Hot Spring? Hot Winter! LIVE WEBINAR – Thurs. Nov. 19, 2015: 7PM EST
You can view the recording of the live broadcast at the bottom of this page.
Play the trailer:
Streaming live, right here, will be a webinar you won't want to miss if you're new to bike racing. Over the course of an hour we'll cover:
- What do I do during the winter for a great spring season?
- Do I lift weights? If so, how much? And how often?
- Do I do so-called "long slow miles," or do I do intervals?
- How do I know when my "base training" is done?
- And more...
This will be a live, public Google Hangout On Air, simultaneously streamed right here, to this page.
If you have a Google account you can click to participate, and feed questions. Or, you can post your questions in advance here, as a comment, below.
I may not be able to get to every question, but I'll do my best to cover all the most important winter training topics.
See you then!